personal growth and development
personal growth and development
So you might ask, where have I been? We are at the last quarter of the year and there are crickets over here. I promised myself I would not beat myself up over it. I let life get in the way and don’t want to make any more excuses. There have been some major advances […]
Here we are at the end of February. Don’t blink cause you might miss it. The year has been off to a speedy start but there is so much to be thankful for. Last month I was listening to a podcast with Brendan Burchard and Rachel Hollis. They are both excellent and I would highly […]
I will never forget traveling in Scotland, walking behind a mother and her child and hearing the mother tell the child, “Not every day can be extraordinary. Some days might just be ordinary.” Of course this was said in an amazing accent and sounded incredible to me but it really made me think about how […]
Here we are midway through October and I find that it becomes a really easy time to let yourself slide on goals. I give myself excuses that things are busy with the holidays and life gets in the way. That’s the point of a New Year’s resolution anyway, right? However, I want to change that […]
This year has involved a lot of goal setting for me. I have set some really high goals and some that are more attainable but that I have always found an excuse for not completing them. An example of one of these is that I have always wanted to run a marathon. I have imposed […]
I am currently reading a book by Jon Kabat-Zinn and Myla Kabat-Zinn called “Everyday Blessings: The Inner Work of Mindful Parenting” and although it seems so simple, something in the very first few pages of the book really struck a chord. They explain how important it is to be present in order to know what you […]
It has been a while but all for good reason. There is a lot going on. Not only have new business opportunities come but we have also been lucky enough to travel. During the month of May we went on a very emotional trip to Cuba. This was a very emotional trip for us […]
Today I wanted to share some exciting news. I have had a concept for almost a year now, since August of last year to be exact. I told myself that I would make a list of three people I know who might have insight as to how to help me with this idea. I forced […]
People who know me know that I cannot stay still. I love to explore, whether it be alone or with my family, I just truly love to take in new experiences. I am not usually afraid of trying new foods and am not generally intimidated by language barriers. This past week I […]
There really is so much beauty in the world. Oftentimes you can find it right in your backyard and sometimes you can experience it during a wonderful adventure. I have used the past month to truly work on my own personal journey. I live a very fast paced life. I felt that everything around me […]